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The Best Walking Straps for Home Workers in 2025
The Best Walking Straps for Home Workers in 2025
3 min

30 Apr 2025
Incline walking with treadmill: how much fat burning?
Incline walking with treadmill: how much fat burning?
2 min

18 Apr 2025
Exercise effectively at home with the Dreaver S340
Exercise effectively at home with the Dreaver S340
3 min

19 Mar 2025
Move more without sacrificing space or time
Move more without sacrificing space or time
2 min

19 Feb 2025
Move more without sacrificing space or time
Move more without sacrificing space or time
2 min

19 Feb 2025
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4 advice
Walking before bed: how does it affect my sleep?
Walking before bed: how does it affect my sleep?
Sleep is crucial for good health and well-being, but many people struggle with poor sleep. Fortunately, regular exercise, such as walking, can have a significant impact on the quality of your slee... ... Read more
1 min

27 Nov 2024
Walking During Your Workday: 3 Biggest Benefits
Walking During Your Workday: 3 Biggest Benefits
With the long hours we spend behind a desk, it can sometimes be difficult to find the balance between productivity and health. One solution that is becoming increasingly popular is the use of a tr... ... Read more
2 min

30 Sep 2024
5 Biggest Benefits of Having a Treadmill at Home
5 Biggest Benefits of Having a Treadmill at Home
Treadmills are one of the most popular cardio machines found in gyms and homes worldwide. Running on a treadmill offers many health and fitness benefits, especially when you don’t have to leave yo... ... Read more
2 min

24 Jul 2024
Walking on a treadmill: what are the benefits?
Walking on a treadmill: what are the benefits?
In our busy lives, it can sometimes be difficult to get enough exercise. We try to reach our daily step goal, but with the unpredictable Dutch weather and lack of time, this is not self-evident. Fo... ... Read more
2 min

18 Jun 2024