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The Best Walking Straps for Home Workers in 2025
The Best Walking Straps for Home Workers in 2025
3 min

30 Apr 2025
Incline walking with treadmill: how much fat burning?
Incline walking with treadmill: how much fat burning?
2 min

18 Apr 2025
Exercise effectively at home with the Dreaver S340
Exercise effectively at home with the Dreaver S340
3 min

19 Mar 2025
Move more without sacrificing space or time
Move more without sacrificing space or time
2 min

19 Feb 2025
Move more without sacrificing space or time
Move more without sacrificing space or time
2 min

19 Feb 2025
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13 advice
Never again boring treadmill sessions: this is how you keep your training fun and effective
Never again boring treadmill sessions: this is how you keep your training fun and effective
A treadmill is so much more than a way to take steps. It is an investment in yourself. In your health, in your energy, in your daily rhythm. Whether you want to lose weight, get fitter or just mov... ... Read more
3 min

30 May 2025
Move more without sacrificing space or time
Move more without sacrificing space or time
In a world where it is increasingly difficult to find the time and space to exercise, a compact treadmill is a perfect solution. Whether you live in a small apartment, have a busy workday or simpl... ... Read more
2 min

19 Feb 2025
Home workout tips: stay active with a compact treadmill
Home workout tips: stay active with a compact treadmill
In a world where time and space seem to be increasingly scarce, exercising at home is becoming increasingly popular. A compact treadmill offers the perfect solution. Whether you live in a small ap... ... Read more
2 min

05 Feb 2025
Staying Fit as a Busy Mom: Choose a Treadmill
Staying Fit as a Busy Mom: Choose a Treadmill
As a mother, you not only want to be there for your children, but also take good care of yourself. However, this can often be a challenge in a busy schedule with household chores, work and family.... ... Read more
2 min

22 Jan 2025
Beat the winter blues: stay fit and energetic during dark days
Beat the winter blues: stay fit and energetic during dark days
The winter months are often synonymous with short days, little sunlight and a listless feeling. Do you also struggle to stay energetic during this dark period? Fortunately, there are simple solutio... ... Read more
3 min

08 Jan 2025
Holiday Tips: Stay Fit and Enjoy Without Guilt
Holiday Tips: Stay Fit and Enjoy Without Guilt
The holidays are a time of fun, enjoyment, and good food. But they can also be challenging if you want to stay healthy and not gain weight. How can you get through this period without losing sight ... ... Read more
1 min

11 Dec 2024
Walking before bed: how does it affect my sleep?
Walking before bed: how does it affect my sleep?
Sleep is crucial for good health and well-being, but many people struggle with poor sleep. Fortunately, regular exercise, such as walking, can have a significant impact on the quality of your slee... ... Read more
1 min

27 Nov 2024
Treadmill Interval Training: 4 Helpful Tips
Treadmill Interval Training: 4 Helpful Tips
In the world of fitness, interval training has become a popular method for achieving efficient results. Combining intense efforts with periods of rest, known as interval training, offers a dynamic... ... Read more
2 min

21 Aug 2024