The Best Walking Straps for Home Workers in 2025
Working from home has many advantages: no travel time, more flexibility and a comfortable working environment. But there is also a big disadvantage: we are sitting more than ever. Sitting for long periods of time decreases your energy levels, affects your productivity and can damage your health in the long run.
How do you stay active without sacrificing your work? A walking belt - also known as a walking pad - is the solution. It allows you to move while you work, making you more energetic and productive.
Why exercise more while working from home?
Movement while working has numerous benefits:
✅ Improved focus and productivity - Light exercise stimulates blood flow and oxygen supply to the brain, which increases your concentration and thinking ability.
✅ Less stress and more energy - Walking reduces stress hormones and increases the production of endorphins, making you feel fitter and more alert.
✅ Prevents stiff muscles and back pain - Regular walking reduces muscle tension and back pain, common complaints when sitting for long periods of time.
With a walking pad under your desk, you can enjoy all these benefits without your work suffering.
The best walking belts for home workers
You want a compact, quiet, and easy-to-use treadmill that easily fits into your workday. That’s why we created the Dreaver S310 and S340-P: two of the best treadmills for working from home.
Dreaver S310 - Compact and affordable
The Dreaver S310 is ideal for those who want to move more while working in an accessible way.
✅ Speed up to 6 km/h - Perfect for walking during meetings or light tasks.
✅ Ultra-slim & foldable - Simply slide it under your desk or bed when not in use.
✅ No handle - This allows you to move naturally and saves space.
✅ Budget-friendly - Our most affordable model, perfect for a first step towards active working from home.
Dreaver S340-P - More robust and comfortable walking
If you want a more sturdy and durable model, the Dreaver S340-P is a better choice.
✅ Larger running surface (40 x 109 cm) - For extra stability and comfort while walking.
✅ Sturdy construction - Designed for everyday use, without compromising on quality.
✅ Sleek design - Fits perfectly in any study or home office.
✅ Maximum speed of 6 km/h - Suitable for long walks at your desk.
With the Dreaver S340-P you bring a walking pad into your home that is both comfortable and durable.
How do you integrate a walking belt into your workday?
With a walking pad under your desk, you can work and move effortlessly at the same time. Here's how to do it smartly:
💡 Start small - Start with a 10-minute walk while reading emails and build up slowly.
💡 Keep a leisurely pace - A speed of 2-3 km/h is ideal for typing, reading and staying focused.
💡 Create an ergonomic workspace - An adjustable desk helps you switch seamlessly between sitting, standing and walking.
💡 Listen to your body - Alternate between sitting, standing, and walking for the best balance of movement and productivity.
Following these tips will help you stay healthy and productive while working from home.
Invest in your health and productivity
A home office treadmill is a smart choice for anyone who wants to be more active without sacrificing productivity. Whether you choose the compact Dreaver S310 or the sturdy S340-P, you are making an investment in your health and work performance.
Want to know which walking pad suits you best? Check out the Dreaver S310 and S340-P and discover how you can integrate more movement into your workday! 🚶♂️💼