Advice & customer stories

All about walking at home.

Practical advice from our team and stories from people already doing it.

Visibly healthy: Keep your walking pad in your living room Advice · 3 min

Visibly healthy: Keep your walking pad in your living room

You know the drill. You buy a new exercise machine for home with the best of intentions. After a few weeks of enthusiastic use,...

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The walking pad pitfall: storage means compromise Advice · 3 min

The walking pad pitfall: storage means compromise

You bought a walking pad with the best of intentions. It seemed like the perfect way to finally get your daily steps in while...

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Why you unconsciously snack less at a walking desk. Advice · 4 min

Why you unconsciously snack less at a walking desk.

We all know it. You're sitting at your computer, your concentration is waning, and before you know it, you've polished off a handful of...

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Fewer distractions from Slack or Teams? Try a walking pad Advice · 4 min

Fewer distractions from Slack or Teams? Try a walking pad

You are ready to work on an important project. You open your document, type the first sentence, and then a familiar sound rings out....

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From couch potato to athlete: How identity shapes your habits Advice · 5 min

From couch potato to athlete: How identity shapes your habits

You probably know the feeling. You buy new running shoes, sign up for an expensive gym membership, and tell yourself that things are really...

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Forget the gym: Why we should stop exercising and start moving Advice · 4 min

Forget the gym: Why we should stop exercising and start moving

You know the feeling. You sign up for a gym membership, buy new running shoes, and feel full of determination to finally start working...

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How notifications give your step goal a boost Advice · 2 min

How notifications give your step goal a boost

You know the feeling. You wake up with the good intention of really getting those ten thousand steps in today. The morning starts out...

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Why an app helps you exercise consistently Advice · 4 min

Why an app helps you exercise consistently

Everyone knows the phenomenon of New Year's resolutions. In January, you go to the gym full of good intentions, ready to get really fit...

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Moving safely during pregnancy: walking at home Advice · 5 min

Moving safely during pregnancy: walking at home

Being pregnant is a special and life-changing time. Your body changes every day to create a safe place for your baby. It is therefore...

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How do you combine a walking pad with your workday? Advice · 3 min

How do you combine a walking pad with your workday?

Many remote workers spend hours in an office chair. This often leads to a stiff back, reduced concentration, and a major energy slump in...

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How to use the Dreaver App as an accountability partner Advice · 3 min

How to use the Dreaver App as an accountability partner

New Year's resolutions and ambitious goals are fantastic to have. Yet many people notice that motivation slowly fades after a few weeks. You skip...

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Working on a walking pad: how does it affect your concentration? Advice · 5 min

Working on a walking pad: how does it affect your concentration?

More and more people are placing a walking pad under their desk. The idea is simple: walk at a leisurely pace while you work,...

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