5 ways this treadmill helps you stay active every day (without losing a single extra minute)

<p>5 ways this treadmill helps you stay active every day (without losing a single extra minute)</p>

"Sitting is the new smoking."
– Professor Frank Backx, Professor of Sports Medicine, UMC Utrecht

You know the feeling.

It's 4:00 PM. You've been sitting at your laptop for 6 hours straight. Back pain. Stiff neck. Your head feels foggy. And somewhere deep down you know: "This isn't healthy."

You know you need to move more.

Your GP says it. Your smartwatch or Whoop says it. You feel it yourself – every evening when you get up from your chair.

But the problem? You just don't have the time.

Meetings first thing in the morning. Then straight through to that deadline during the day. In the evening you're too tired to go outside (especially when it's raining or dark).

And before you know it, it's Friday again.

But what if you could just move while you worked? Without losing any time. Without stopping typing, calling, or answering emails?

What if those 8 hours at your desk could suddenly become 15,000 steps – without changing your schedule?

That is exactly why thousands of remote workers in the Netherlands call this treadmill "the best thing I've bought this year."

Here are 5 reasons why:

Get 6,000+ extra steps a day – without stopping work
Reason 1

Get 6,000+ extra steps a day – without stopping work

Imagine:

You open your laptop. Coffee in hand. You step onto the treadmill and start your day as usual by answering your emails.

30 minutes later? 2,500 steps closer to your goal. Without ever leaving your inbox.

Afternoon: Calls. Another 20 minutes off the treadmill = 1,500 more steps.

By the end of the workday, you've easily added 6,000+ steps to your day compared to yesterday.

The Dreaver S340 lets you walk at a leisurely pace (1.5–3 km/h) while typing, making calls, or reading documents.

Turn that 15-hour 'brain fog' into focus in 10 minutes
Reason 2

Turn that 15-hour 'brain fog' into focus in 10 minutes

It's 3:00 PM. You're staring at your screen. You've read that sentence three times now, but nothing is sticking.

Another coffee? Well, that doesn't really help, and then you'll sleep poorly again tonight.

What your brain needs is oxygen. Exercise.

Here's what happens when you walk on the treadmill for 10 minutes:

  • Your heart pumps faster → more oxygen to your brain
  • Endorphins released → better mood
  • Your focus returns → suddenly those sentences flow smoothly again

Studies show that even light exercise increases your creativity by 60% and eliminates the mid-afternoon slump.

No more guilt at the end of your workday
Reason 3

No more guilt at the end of your workday

You know you should have exercised more. "Tomorrow." has been the same story for three weeks.

That guilt gnaws at you.

But imagine this:

You close your laptop. Look at your step counter. 14,238 steps.

And you didn't have to make a single extra moment free. You just did it. During your workday.

Type, call, work as usual – this treadmill won't disrupt your workflow 0.0
Reason 4

Type, call, work as usual – this treadmill won't disrupt your workflow 0.0

"Okay, but… can I really type while walking?"

Yes! Absolutely.

Why:

  • Leisurely pace (1.5–3 km/h) – no jogging. Walking pace. You just type normally.
  • Handle for stability – need a little support? Grab the handle.
  • <50 dB noise level – quieter than a normal conversation. Colleagues won't hear it on calls.

Thousands of people already do this. It might take about 5 minutes to get used to. But after that? You won't want to go back.

The Dreaver folds down to just 13 cm. So, are you done? Simply slide it aside, or even under your couch. No hassle. No extra space needed.

Stop relying on "tomorrow I'll really go for a walk"
Reason 5

Stop relying on "tomorrow I'll really go for a walk"

Turn your excuses into something that works for you. That way, you won't be dependent on good weather, extra time, your energy, or your mood.

With the Dreaver home treadmill, you don't need motivation. You simply make it part of your daily routine. And that's how you win every day!

Consistency is the secret to achieving your goals.

The best-rated treadmill on Trustpilot!

Discover what our community of 75,000+ members has to say after taking their first step.

<p>Ready to keep moving every day – without it costing you a single extra minute?</p>

Ready to keep moving every day – without it costing you a single extra minute?

Reach your step goal.

Ordered today = delivered within 1-3 days. No waiting for weeks.

  • Take steps while working!
  • Quiet (<50 dB) – colleagues won't hear it on calls
  • Try at home for 30 days – free returns
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