Get fit for summer: from home (even in your pajamas)
Summer is just around the corner. The days are getting longer, the sun is showing itself more often, and the summer clothes are slowly coming out of the closet again. A time when many people feel the need to get a bit fitter - more energy, a tighter feeling, better in your skin. But... life is busy, and the threshold to the gym still feels high for many.
What if you didn't have to choose between comfort and health? What if you could work on your fitness in your pajamas - yes, really? At home, at your own pace. Thanks to Dreaver treadmills, this is not only possible, but surprisingly fun and effective.
Why working out at home is a game changer this summer
We live in a time where working from home has become the norm. This has its advantages (goodbye traffic jams!), but it also means that we sit more than ever. And sitting for long periods of time has serious disadvantages: less energy, stiff muscles, and even health risks in the long run.
That's exactly why moving more during your day, without major adjustments or drastic exercise schedules, is a smart choice. And no, you don't need a personal trainer or expensive subscriptions for it.
With a walking belt like the Dreaver S340 , you can effortlessly move more from home and still leave your pajamas on.
The Benefits of Exercising at Home with a Walking Belt
With a compact electric treadmill you literally bring the benefits of a gym to your living room. And without the hassle:
- Time saving: No travel time, no preparation. You start whenever you want.
- Flexibility: Whether you're taking a 15-minute walk in the morning or moving during a Zoom meeting, it always fits.
- Comfort: No gym clothes or crowded gym. Just you, your home, and a few extra steps.
- Routine-friendly: The threshold is so low that it is actually manageable.
Want to make it extra easy for yourself? Then you will find in our collection of treadmills models that are perfect for home use: quiet, foldable, and easy to use.
Moving while working: this is how you do it
Imagine answering emails or having a video call while you're taking a leisurely walk. Sounds weird? It's the new trend among home workers: moving work.
An electric treadmill under your desk, like the Dreaver S340 , makes this possible. Thanks to the silent motor design, you can continue working without being disturbed.
Combine this with a height-adjustable desk and you create an active workplace that increases your energy and helps prevent back pain.
Get started today with these easy exercise tips
Whether you’re a beginner or a busy professional, small changes can have a big impact. Here are some simple ways to move more in the run-up to summer:
- Start your morning with a 10-minute walk
Make your coffee, leave your pajamas on, and get on your treadmill. It's a mood and metabolism booster.
- Move during work moments
Walk while you do your tasks. With a compact design like the S340, it's easy to fit into your workday.
- Vary your posture
Alternating between standing, sitting and walking while working improves your focus and prevents physical complaints.
- Make yourself comfortable and safe
Place a protective mat under your treadmill to reduce noise, protect your floor and increase stability. Dreaver offers several accessories to complete your setup.
Why Now is the Time to Start
Summer is the time to become more active - without pressure, without haste. By starting today with simple moments of movement, you will steadily work towards a fitter version of yourself. And you don't have to leave the house for that.
With a walking band from Dreaver you make exercise easy, feasible and fun. Whether you choose a short session during work or a quiet walk in the evening - every step counts.
You're in control: move your way
Want to get fit for summer without any hassle? Then take the first step today - literally.
➡️ Discover our range of treadmills for home use
➡️ Check out the Dreaver S340 walking belt - compact, quiet and easy to use
➡️ Complete your setup with accessories , such as a protective mat for extra comfort
Bring on summer – you're ready for it.
